THE #1 THING YOU MUST DO…

What Do You Do If Diets and Exercise Aren’t Working? What Is The Best Way To Burn Fat? You’ve tried a bazillion things to lose fat for years yet nothing seems to help... And, so far, it seems like whenever you lose any fat it always comes back with vengeance. You’re...

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Freed from the Venomous Cycle

“Well Tim, I don’t know, I’ve tried diets before and failed… Bla bla bla…” Donnie Crisp said as he was trying to justify to Tim Sales why he should not try the 3X Fat Loss. It’s the stuff that dribbles out of a man’s mouth who is addicted to food chemicals, who has...

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Exercise for F@t Loss Debunked

The real problem when it comes to losing fat permanently is there is so much misinformation out there… A seemingly endless supply of options, methods, and ideas on how best to lose-weight… many of them contradicting the other. Therefore, just like the tangled...

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Housekeeping

Real glad you’re here. Smart move. After “stress testing” and honing 3X since January 2014 in stealth (exposing it only to a few close friends), Tim Sales and I finally released version 1.0 to the public in January 2016. Damn, it’s been a long wait! And, entirely...

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The #1 Reason Your Tired All the Time

“Less than a month after ‘the fall-out incident’ at the foot of the stairs (read part 4 for the full story) a buddy of mine called to tell me about a fat loss program in beta called 3X Fat Loss. Given how quickly I had put on weight over the previous year… I was more...

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The Magic Happens in Your Sleep

Yesterday I claimed doing this one thing right has been clinically proven to increase fat loss by 55%... Answer: Sleep at least 8 hours a night. (Don’t laugh… this is a powerful tip.) This study concludes that sleeping less than 8 hours reduced fat loss by 55% when...

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Introducing… Your Top Executives!

Here’s the thing: Blood cells, bone cells, skin cells, sperm cells, brain cells, everything is a cell. Cells are not in your body… They are your body. Your eyes are simply a bunch of cells closely together. Your bones, as strong as they may seem are just cells packed...

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Lifting the Veil of Toxic Food Depression

“If staying awake after work is too much for you to help me and your children - than I will gladly take the two of them with me and move the hell out! Then maybe life will be easy enough for you!” My wife shouted as I put the sheets over my face trying to make another...

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Optimize your testosterone levels

“Luckily, the missing soldier showed up to the party a few days later… Although this was a short term scare, it was terrifying trying to figure out how to prevent this from ever happening again. Being that I was 35 pounds’ over-weight at the time of the incident, it...

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Fat Loss Broken Down to the Cellular Level

Blood cells, bone cells, skin cells, sperm cells, brain cells, everything is a cell. Cells are not in your body… They are your body. Your eyes are simply a bunch of cells close together. Your bones, as strong as they may seem, are just cells packed really close...

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Hidden Benefits To Weight Loss

Imagine: It’s Sunday morning, you just woke up. You step on the scale and “yup,” you’re down another 3 ½ pounds for the week. You can’t believe it. It’s already been 4 weeks and you’re still losing weight. You’re still on target, doing exactly what you said you would...

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Special Offer To Weight Loss!

I’ve focused a lot on the common challenges guys face when trying to lose weight…. And, many of the benefits of following the 3X Fat Loss program. I’ve also proposed that maybe you’ve been unknowingly lied to for years when it comes to losing fat and these lies are...

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How Is Inflammation Related to Weight Loss?

Even though you wouldn’t know it, I was in constant pain. The base of my neck and upper back were always throbbing… Sometimes with shooting-stabbing pain… Caused partly from sitting at the computer for hours at my desk job. Also due to the CHRONIC inflammation in the...

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3 KEY Discoveries Men Must Know to Lose Belly Fat

Read closely, because these 3 discoveries are the KEY to you taking your health back and shedding the belly fat. Because this post is starting to get a little long, what I’ve done for you is put together a great little cheat sheet that you can download to get a deeper...

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